According to the Cleveland Clinic, “Vitamin B12 deficiency happens when your body is either not getting enough or not absorbing enough vitamin B12 from the food that you eat that it needs to function properly.”

That said, it can lead to physical, neurological and psychological problems if not treated on time.

As per the health body, vitamin B12 deficiency anemia is also a common problem that occurs when one’s body does not have enough healthy red blood cells because of vitamin B12 deficiency.

Those who are 60 years old or older are more likely to have vitamin B12 deficiency compared to other age groups.

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